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RETREATS

 

 

At The Clover Mill, our aim is to help rebalance your body, mind and spirit by nurturing you with Ayurvedic techniques, meals and gentle yoga whilst being immersed in nature. Staying at the mill gives you permission to relax, to put yourself first, to contemplate your life and who you are.

 

Our Ayurveda & Yoga retreats run throughout the year starting on most Fridays but also sometimes in the week. In addition to our regular programme we have several special themed retreats with dates specified below. Select the retreat to find out what is included in each package along with an example timetable.

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Ayurveda & Yoga

Available as a two, three or five-night retreat

Enjoy being away from the pressures of work, family, and social media. Taking time for yourself can reset your priorities and make you mindful of taking care of yourself long after you have left The Clover Mill.

These retreats run throughout the year usually starting on most Fridays, but also sometimes in the week. Please see the calendar for dates.

From:

£695 per person
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Replenish

3 day/3night restorative retreat

For post Covid/me/post cancer patients, extra nurturing, extra healing informative retreat

December 9-12

From:

£1175 per person
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Rest & Digest
Healthy Gut Retreat

Thursday to Tuesday

This special retreat is aimed at anyone suffering from gluten-intolerance, stress, anxiety, depression, stiff aching joints, digestive issues, chronic tiredness, skin issues, sugar cravings or wanting to lose weight.

April 7-12 2022, May 19-24, July 14-19, September 15-20, October 13-18 2022.

From:

£1795 per person
Knitting
Knit2gether

Friday to Sunday

A few years ago we developed Knit2gether. With both yoga and meditation over the retreat, you stop thinking about all the things you have to do, and you're brought right into the moment.

During your weekend experienced yoga teachers will focus on exercises that will improve your sitting posture, relax your shoulders, improve your vision and allow knitting to be a beneficial pastime rather than one that makes you tense and stiff. Julie and other experienced knitters will teach you how to knit or help you with knitting tips, with Julie's lovely alpaca wool too.

TBC 2022

From:

£559 per person