Our signature ayurvedic programme of six days of The Clover Mill Experience designed for cleansing and anti-ageing will energise and revive you and set you up for a beneficial ayurvedic lifestyle full of vitality.

  

You will have an ayurvedic dosa assessment, daily personalised ayurvedic treatments, meals, and revitalising yoga practices.

 

 

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A weekend immersion in The Clover Mill experience tapping into therapeutic ayurvedic practices, to nourish and re-set your mind and body.

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• personalised ayurvedic meals from The Clover Mill’s wellbeing garden

• supplemented with home-brewed balancing herbal teas

• specialist ayurvedic massages BOTH days

• revitalising yoga practices 

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A focus on gut health and shifting the nervous system from stressed out flight/fight mode to a calm state of rest and digest to lay the foundations for vibrant health.

 

This retreat builds on our signature ayurvedic programme by weaving together ancient ayurvedic knowledge with contemporary understanding of gut microbiome stress-related illness.​​​

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