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REVIVE
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Dates:   Jun 6-11 | ​July 27-August 1 | September 12-17

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​This Rasayana retreat offers a comprehensive and rejuvenating experience, blending Ayurvedic wisdom with modern needs, all with support and expert guidance from a knowledgeable and experienced team.

 

Rasayana, is a Sanskrit word meaning “that which negates old age and disease,” and focuses on the conservation, transformation, and revitalisation of energy to enhance every cell of the body. Rasayana is a way of toning the body and mind thereby increasing our ‘Ojas’ – our joy for living! This retreat will energise and revive you and give you the tools for a beneficial ayurvedic lifestyle. You will have a full ayurvedic consultation with pulse and tongue diagnosis, personalised ayurvedic meals, treatments and revitalising yoga practices.

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You will stay in one of only six luxury stylish eco-lodges overlooking the lake. Five lodges can be twin or a superking double and one larger Orchard view lodge has a double bedroom with a double high-quality sofa bed in the lounge.​

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Retreats start with dinner at 7pm on the first day and you can arrive from 4pm; check-out is 4pm on the last day.

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You will receive:

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  • Personal ayurveda dosha (body type) assessment and life style consultation

  • Daily talks to enhance your understanding of all things ayurveda, especially Rasayana

  • Daily personalised Marma Abhyangas (ayurvedic massage with warm herbalised oils)

  • Specialised ayurveda therapies such as shirodhara and bastis if indicated

  • Daily yoga classes (beginners welcome) 

  • Freshly prepared, ayurvedic, vegetarian, gluten-free meals (vegans and intolerances happily catered for)

  • Homegrown herbs, fruits and vegetables 

  • Home-brewed balancing herbal teas

  • Use of steam room, relaxation areas and grounds

  • A garden/foraging tour

  • Ayurveda nutrition and cooking session

  • Packed goody bag to enable you to continue your revitalisation when home

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Price:  from £2095 sharing, £2595 single occupancy

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