REVIVE

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Dates: Apr 12-17 | July 12-17 | Aug 4-9 | Sept 6-11 | Nov 8-13

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This is our signature ayurvedic programme of six days of The Clover Mill Experience, resulting in a personalised wellness plan. This retreat will energise and revive you and set you up for a beneficial ayurvedic lifestyle.You will have a full ayurvedic consultation with pulse and tongue diagnosis, personalised ayurvedic meals, treatments and revitalising yoga practices.

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You will stay in one of only six luxury stylish eco-lodges overlooking the lake. Five lodges can be twin or a superking double and one larger Orchard view lodge has a double bedroom with a double high-quality sofa bed in the lounge.

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Your retreat will give you an introduction to Ayurveda and yoga with practical tools for you to begin to incorporate ayurvedic lifestyle practices for vibrant health into your everyday life.

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Retreats start with dinner at 7pm on the first day and you can arrive from 4pm; check-out is 4pm on the last day.

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You will receive:

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• Personal ayurveda dosha (body type) assessment and life style consultation

• Daily personalised Marma Abhyangas (ayurvedic massage with warm herbalised oils)

• Daily yoga classes to calm and re-set (beginners welcome) 

• Freshly prepared, ayurvedic, vegetarian, gluten-free meals (vegans and intolerances happily catered for)

• Homegrown herbs, fruits and vegetables 

• Home-brewed balancing herbal teas

• Use of steam room, relaxation areas and grounds

• An introduction to Ayurveda talk

• Dinacharya talk and self-massage lesson

• Ayurveda nutrition and cooking session

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Price:  from £2095 sharing, £2595 single occupanc