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REVIVE

 

This is our signature ayurvedic programme of six days of The Clover Mill Experience, resulting in a personalised wellness plan.This retreat will energise and revive you and set you up for a beneficial ayurvedic lifestyle.You will have a full ayurvedic consultation with pulse and tongue diagnosis (new offering for 2022), personalised ayurvedic meals, treatments and revitalising yoga practices.

You will stay in one of only six luxury stylish eco-lodges overlooking the lake. Five lodges can be twin or a superking double and one larger Orchard view lodge has a double bedroom with a double high-quality sofa bed in the lounge.

Your retreat will give you an introduction to Ayurveda and yoga with practical tools for you to begin to incorporate ayurvedic lifestyle practices for vibrant health into your everyday life.

Retreats start with dinner at 7pm on the first day and you can arrive from 4pm; check-out is 4pm on the last day.

You will receive:

  • Personal ayurveda dosha (body type) assessment and life style consultation

  • Daily personalised Marma Abhyangas (ayurvedic massage with warm herbalised oils)

  • Daily yoga classes to calm and re-set (beginners welcome) 

  • Freshly prepared, ayurvedic, vegetarian, gluten-free meals (vegans and intolerances happily catered for)

  • Homegrown herbs, fruits and vegetables 

  • Home-brewed balancing herbal teas

  • Use of steam room, relaxation areas and grounds

  • An introduction to Ayurveda talk

  • Dinacharya talk and self-massage lesson

  • Ayurveda nutrition and cooking session

Price:  £1895 sharing, £2235 single occupancy, £1450 retreat without accommodation

Date: Please see calendar