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1/6
A Typical Day
The days at The Clover Mill have a natural rhythm. A typical day consists of:
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Other ad hoc activities include:
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Most retreats:
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Ayurveda talk/demo/discussion
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Self-massage lesson
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Mindfulness exercises
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Guided meditations
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5-day retreats:
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Cooking demonstration/participation
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Gong sound bath
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Afternoon yoga class – Most Saturdays
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Evening yoga class – Mondays and Tuesday space permitting
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