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RE-SET     AYURVEDA & YOGA WEEKEND 

 

Ayurveda & Yoga Weekend - Price £795 per person sharing, £1045 single occupancy

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Two Nights: 2025 Mar 14-16 | Mar 21-23 |April 25-27| May 30- Jun 1 | Jun 27-29 | Jul 18-20 | Aug 11-13 | Aug 18-20

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​Special Befriend Your Nervous System retreat May 30 - June 1(If you are worn out, feel anxious, irritable, tearful, have racing thoughts, feel withdrawn or have low self-esteem, or just want to learn how to look after your nervous system then this one is for you). This retreat features Lisa Wise who teaches somatic yoga, breathwork, polyvagal theory on our Restore gut health weeks. Although this is just a weekend, we will do our utmost to help you rebalance your nervous system (for lasting health and wellbeing).

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At The Clover Mill, our aim is to help rebalance your body, mind and spirit by nurturing you with Ayurvedic techniques, meals and gentle yoga whilst being immersed in nature. Staying at the mill gives you permission to relax, to put yourself first, to contemplate your life and who you are. Enjoy being away from the pressures of work, family, and social media. Taking time for yourself can reset your priorities and make you mindful of taking care of yourself long after you have left The Clover Mill. 

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You will stay in one of only six luxury stylish eco-lodges overlooking the lake. Five lodges can be twin or a superking double and one larger Orchard view lodge has a double bedroom with a double high-quality sofa bed in the lounge.

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Your retreat will give you an introduction to Ayurveda and yoga with practical tools for you to begin to incorporate ayurvedic lifestyle practices for vibrant health into your everyday life.

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Retreats start with dinner at 7pm on the first day and you can arrive from 4pm; check-out is 4pm on the last day.

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You will receive:

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  • Two or three nights accommodation

  • Personal ayurveda dosha (body type) assessment

  • 2 personalised Marma Abhyangas (ayurvedic massage with warm herbalised oils)

  • 3 yoga classes to calm and re-set (beginners welcome) 

  • Freshly prepared, ayurvedic, vegetarian, gluten-free meals (vegans and intolerances happily catered for)

  • Homegrown herbs, fruits and vegetables 

  • Home-brewed balancing herbal teas

  • Use of steam room, relaxation areas and grounds

  • An introduction to Ayurveda talk

  • Dinacharya talk and self-massage lesson

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Ayurveda & Yoga Weekend - Price from £795 per person sharing, £1045 single occupancy

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