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AYURVEDA & YOGA

 

 

At The Clover Mill, our aim is to help rebalance your body, mind and spirit by nurturing you with Ayurvedic techniques, meals and gentle yoga whilst being immersed in nature. Staying at the mill gives you permission to relax, to put yourself first, to contemplate your life and who you are. Enjoy being away from the pressures of work, family, and social media. Taking time for yourself can reset your priorities and make you mindful of taking care of yourself long after you have left The Clover Mill. 

You will stay in one of only three luxury stylish eco-lodges overlooking the lake.

Days follow a typical schedule. Your retreat will include:

  • Personal dosha (body type) assessment

  • Daily therapeutic ayurvedic treatments 60-90 minutes

  • Daily (Saturdays, Mondays, 2 classes) yoga/meditation classes

  • Ayurvedic talks

  • Ayurveda inspired meals prepared with freshly picked ingredients from the vegetable garden and orchard

  • Herbal teas and snacks

  • Use of steam room, relaxation areas and grounds

  • Dinacharya talk and self-massage lesson

  • Cookery demonstration (5-day retreat only)

  • Healing gong sound bath (5-day retreat only)

Ayurveda & Yoga Weekend - Friday pm to Sunday pm - Price from £695 per person per retreat fully inclusive 

Ayurveda & Yoga Three-Night Retreat - Friday pm to Monday pm - Price from £945 per person per retreat fully inclusive

Ayurveda & Yoga Five-Night Retreat - Friday pm to Wednesday pm - Price from £1495 per person per retreat fully inclusive

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